America’s best dad bod! Meet the 50-year-old fitness fanatic who has a better body than you (and a better sense of style too)

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Jean Titus, 50, is a fitness consultant from Washington DC who works out five days per week for an hour and a half each time to sculpt his body

Jean Titus, 50, is a fitness consultant from Washington DC who works out five days per week for an hour and a half each time to sculpt his body

Titus said he was a skinny kid before getting into weightlifting at college as a student athlete - more than three decades ago

Titus said he was a skinny kid before getting into weightlifting at college as a student athlete – more than three decades ago

He record lifts are 400lbs bench, 440lbs deadlift and 460lbs squat, but says he does not train for strength and goes for performance and conditioning instead

He record lifts are 400lbs bench, 440lbs deadlift and 460lbs squat, but says he does not train for strength and goes for performance and conditioning instead

As well as an incredible physique, Titus also has an impressive sense of style which he shows off using his extremely popular Instagram account

As well as an incredible physique, Titus also has an impressive sense of style which he shows off using his extremely popular Instagram account

‘Before I got into fitness, I was a skinny kid,’ Jean recalls.

‘Looking back, I feel that I wasn’t as strong and that I had not tapped into my true physical potential.

‘I started to really get into weights over 30 years ago now during college and never looked back.

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